low carb weight loss

Low carb and low calories to lose weight?

I know that to lose weight, you do not need to eat fewer calories than you burn, but eating fewer carbohydrates and more protein helps you lose weight faster?

I lost 70 pounds for 11 months low carb meals and walk a day.s half hour ate lots of lean meat and no bread or sugar all.people you say you just walk for 40 minutes 4 times a week to lose weight and eat less calories, but I lost more weight by walking every day and whose need carb.You Atkins diet book, just do not eat carbs and nothing happened oclock.It No Eat 7 works!

WLS Journey! RNY! Weight Loss Progress Pics! Down 145 lbs.