Posts Tagged ‘high carb diets’

carb diets

Diets low in carbohydrates, how to calculate the amount of carbohydrates?
How to calculate the carbohydrates in foods? I know you must return the total amount of fiber and sugar alcohol. But most of the nutrition information on packaging reads "sugar" instead of "sugar alcohol. Is it the same?
It could drive you crazy [...]

Read the rest of this entry »